{"id":5716,"date":"2024-04-04T12:01:23","date_gmt":"2024-04-04T10:01:23","guid":{"rendered":"http:\/\/altisk-versend.edu.hu\/weboldal\/?p=5716"},"modified":"2024-04-04T12:01:23","modified_gmt":"2024-04-04T10:01:23","slug":"happy-het","status":"publish","type":"post","link":"http:\/\/altisk-versend.edu.hu\/weboldal\/?p=5716","title":{"rendered":"Happy h\u00e9t"},"content":{"rendered":"\n\n\n<p>M\u00e1rcius 18- 22 k\u00f6z\u00f6tt r\u00e9szt vettek tanul\u00f3ink a Happy h\u00e9t elnevez\u00e9s\u0171 programban, amely a v\u00edziv\u00e1st n\u00e9pszer\u0171s\u00edti. \u00a0Folyamatos hidrat\u00e1l\u00e1sra van sz\u00fcks\u00e9g\u00fcnk a nap folyam\u00e1n, a fizikai \u00e9s szellemi eg\u00e9szs\u00e9g meg\u0151rz\u00e9s\u00e9hez, a cukros italok t\u00falzott fogyaszt\u00e1sa viszont m\u00e1r gyermekkorban is elh\u00edz\u00e1shoz \u00e9s fogszuvasod\u00e1shoz vezethet.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"576\" src=\"http:\/\/altisk-versend.edu.hu\/weboldal\/wp-content\/uploads\/2024\/04\/430920282_712623391027375_1622370147943519364_n-1024x576.jpg\" alt=\"\" class=\"wp-image-5717\" srcset=\"http:\/\/altisk-versend.edu.hu\/weboldal\/wp-content\/uploads\/2024\/04\/430920282_712623391027375_1622370147943519364_n-1024x576.jpg 1024w, http:\/\/altisk-versend.edu.hu\/weboldal\/wp-content\/uploads\/2024\/04\/430920282_712623391027375_1622370147943519364_n-300x169.jpg 300w, http:\/\/altisk-versend.edu.hu\/weboldal\/wp-content\/uploads\/2024\/04\/430920282_712623391027375_1622370147943519364_n-768x432.jpg 768w, http:\/\/altisk-versend.edu.hu\/weboldal\/wp-content\/uploads\/2024\/04\/430920282_712623391027375_1622370147943519364_n-1536x864.jpg 1536w, http:\/\/altisk-versend.edu.hu\/weboldal\/wp-content\/uploads\/2024\/04\/430920282_712623391027375_1622370147943519364_n-150x84.jpg 150w, http:\/\/altisk-versend.edu.hu\/weboldal\/wp-content\/uploads\/2024\/04\/430920282_712623391027375_1622370147943519364_n-250x141.jpg 250w, http:\/\/altisk-versend.edu.hu\/weboldal\/wp-content\/uploads\/2024\/04\/430920282_712623391027375_1622370147943519364_n.jpg 2040w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e1rcius 18- 22 k\u00f6z\u00f6tt r\u00e9szt vettek tanul\u00f3ink a Happy h\u00e9t elnevez\u00e9s\u0171 programban, amely a v\u00edziv\u00e1st n\u00e9pszer\u0171s\u00edti. \u00a0Folyamatos hidrat\u00e1l\u00e1sra van sz\u00fcks\u00e9g\u00fcnk a nap folyam\u00e1n, a fizikai \u00e9s szellemi eg\u00e9szs\u00e9g meg\u0151rz\u00e9s\u00e9hez, a cukros italok t\u00falzott fogyaszt\u00e1sa viszont m\u00e1r gyermekkorban is elh\u00edz\u00e1shoz \u00e9s fogszuvasod\u00e1shoz vezethet.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/altisk-versend.edu.hu\/weboldal\/index.php?rest_route=\/wp\/v2\/posts\/5716"}],"collection":[{"href":"http:\/\/altisk-versend.edu.hu\/weboldal\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/altisk-versend.edu.hu\/weboldal\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/altisk-versend.edu.hu\/weboldal\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/altisk-versend.edu.hu\/weboldal\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5716"}],"version-history":[{"count":1,"href":"http:\/\/altisk-versend.edu.hu\/weboldal\/index.php?rest_route=\/wp\/v2\/posts\/5716\/revisions"}],"predecessor-version":[{"id":5718,"href":"http:\/\/altisk-versend.edu.hu\/weboldal\/index.php?rest_route=\/wp\/v2\/posts\/5716\/revisions\/5718"}],"wp:attachment":[{"href":"http:\/\/altisk-versend.edu.hu\/weboldal\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/altisk-versend.edu.hu\/weboldal\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5716"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/altisk-versend.edu.hu\/weboldal\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}